Whole Black Beans | Ideal for Mexican Dishes

• No salt, no preservatives, no additives.
• Excellent source of plant-based protein and fiber.
• Rich in antioxidants and essential minerals.

🧾 Ingredients:

Whole black beans (Phaseolus vulgaris).

🧪 Nutrition Facts (per 100 g):

• Calories: 339 kcal
• Protein: 21.6 g
• Fat: 1.4 g
  • Saturated: 0.3 g
• Carbs: 62.4 g
  • Sugars: 0.3 g
• Dietary Fiber: 15.5 g
• Sodium: 6 mg
• Calcium: 123 mg
• Iron: 5.1 mg

🍽️ Common Uses:

• Great for soups, stews, salads, and sides.
• Used in refried beans, burritos, Cuban-style rice, and more.
• Can be boiled, mashed, or blended into sauces.

📦 Storage:

Store in a cool, dry place.
Once cooked, refrigerate and consume within 3 days.

❓ FAQ:

Is this cooked or raw?
Raw, ready for home or commercial cooking.

Do you offer wholesale?
✅ Yes, by pound, sack (50 lb), and pallet.

Is it diet-friendly?
Yes – vegan, gluten-free, and protein-rich.