Raw Peeled Pumpkin Seeds

From El Ruiseñor – Premium Quality | High Protein | 100% Natural

🔑 Key Features:

• Nutrient-Rich Superfood – Packed with protein, fiber, and healthy fats.
• Mild, Nutty Flavor – Ideal for both sweet and savory recipes.
• 100% Natural – No preservatives, artificial colors, or additives.
• Versatile Culinary Use – Perfect for baking, salads, snacks, sauces, and traditional dishes.
• Bulk & Retail Ready – Clean, peeled, and ready to use.

📝 Product Description:

El Ruiseñor’s raw peeled pumpkin seeds are a high-quality, nutrient-dense ingredient used worldwide in traditional and modern recipes. Their mild flavor and tender texture make them perfect for baking, garnishing, or blending into sauces like mole. Ideal for both home kitchens and commercial food production.

🍽 How to Use:

• Traditional Sauces – Such as mole, pipián, or pepián.
• Baking – Breads, muffins, or energy bars.
• Salads & Snacks – Sprinkle over fresh greens or enjoy roasted.
• Smoothies – Blend for added protein and nutrients.

❓ Frequently Asked Questions (FAQ):

• Are they raw? Yes, they are 100% raw and peeled.
• Can they be roasted? Yes, roast lightly for a toasty flavor.
• How should I store them? In a cool, dry place, or refrigerate for longer shelf life.

🧾 Nutrition Facts (per 28 g / 1 oz):

• Calories: 160 kcal
• Protein: 9 g
• Total Fat: 14 g
• Carbs: 3 g
• Fiber: 2 g
• Iron: 2.7 mg
• Magnesium: 150 mg

🧪 Ingredients:

Raw peeled pumpkin seeds. No preservatives. No additives.