Premium Medjool Dates | Naturally Sweet and Mild | Ideal for Desserts, Snacks, and Gourmet Cooking

🌴 Medjool Dates

From El Ruiseñor – Extra Large | Pitted | Naturally Sweet

🔑 Key Features:

• Naturally Sweet & Juicy – Soft, fleshy premium dates with rich flavor.
• Extra Large & Pitted – Perfect for snacking, stuffing, or baking.
• Nutrient-Rich Superfruit – High in fiber, potassium, and natural sugars.
• 100% Natural – No added sugar, no preservatives.
• Ideal for Bulk, Repackaging or Healthy Snacks

📝 Product Description:

El Ruiseñor’s Medjool Dates are known for their rich caramel flavor and soft texture. Grown under ideal conditions, they are perfect for gourmet markets, health food stores, or culinary use.

Naturally sweet, they serve as a healthy sugar substitute in baking, smoothies, and energy snacks.

🍽 How to Use:

• Snacking: Eat straight or pair with nuts.
• Stuffed: Fill with nut butter, almonds or cream cheese.
• Baking: Add to muffins, bars or cookies.
• Cooking: Use in sauces, granola, smoothies or bowls.

❓ Frequently Asked Questions (FAQ):

Are they sweetened?
No. They’re naturally sweet with no added sugars.

Do they have pits?
No, they’re pitted and ready to eat.

Shelf life?
Up to 12 months in a cool, dry place or refrigerated.

🧾 Nutrition Facts (per 40 g / ~2 dates):

• Calories: 133 kcal
• Total Fat: 0 g
• Carbs: 36 g
• Natural Sugars: 32 g
• Fiber: 3.2 g
• Protein: 1 g
• Potassium: 334 mg
• Iron: 0.8 mg

🧪 Ingredients:

Pitted Medjool Dates. 100% natural. No preservatives or added sugar.